Wellness Wednesday – Why Is The Search So Hard?

Couples/Singles

Each generation has similar complaints when it comes to dating and relationships – the main question usually is, Why is it so hard to find someone?”  Where are the men and women of quality?  How exactly can we weed through this mass of nonsense?  The endless text/pen pals, the barrage of married people lying about their situations, then want you to just be understanding and wait for them, to people who seem to be floating around from situation to situation waiting for something to happen to them.  Some blame technology, but what about 100 years ago when they barely had telephones?  They encountered the same issues – even 1000 years ago.  The only difference between then and now is in some cases now women are considered almost a person and not really property.

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Tasty Tuesday – BBQ Detox

Fruits & Veggies

Now that we are getting back into the swing of things after a three day weekend, I’m sure some of us are feeling that post BBQ bloat.  All the burgers, hot dogs, potato salad, booze, desserts, and steak in some cases made for a tasty weekend for most of us.  What are we supposed to do when that indigestion creeps in, and we feel a bit sick this week?  A healthy alternative to get you back on track is increasing your vegetable intake.  There are numerous benefits to eating veggies healthily (not loaded with butter & salt).  I know the trend is to make some kind of shake with the trendy veggie (kale at the moment) but I invite you to actually cook your vegetables, season them then eat them.  You may end up enjoying them more.

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